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The Center for Cycling Education

> Online traffic skills courses / learn-to-ride lessons

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Home » Cycling skills » Equipment » Choosing & adjusting your bicycle helmet

Choosing & adjusting your bicycle helmet

In this complimentary section from our online course ‘Traffic Smarts for Cyclists,’ we outline the key elements of selecting and fitting your bike helmet.

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Other complimentary sections from our online courses. link opens in new window

  • Traffic skills:
    • Changing lanes in traffic
    • How to trigger a traffic light on your bike
    • Navigating traffic circles & roundabouts

  • Bike handling skills
    • Proper braking technique
    • Shifting gears

  • Equipment
    • Parts of the bike
    • Checking your bicycle for safety