Equipment Complimentary interactive lessons on cycling equipment: Parts of the bike Checking your bike for safety Choosing & fitting your bike helmet Other available sections: Riding in traffic Bike handling skills Trigger an unresponsive traffic light on your bike. Improve your daytime (and nighttime) visibility. How to be an MVP-C: maneuverable, visible, predictable, and communicative. Moving away from the curb: when it's legal, and safer, to be further left in the lane. Discourage the left cross in an intersection. Pass parked cars without concern. Sample content from our online cycling courses.